Learn to eat breakfast again. Cook coffee on the stove every morning. Read and read a lot. Spend time at home; in silence and solitude. Go for walks whenever you can. Cook soups and bake zucchini bread. Purge your living space. Hang the tealights again. Replace all the light bulbs around the apartment; winter is going be dark enough just by itself. Pre-order Janet Fitch’s upcoming book. Drink copious amounts of ginger tea. Return to the sea. Write about the cities you’ve been to. Write. You are ready. Leave your phone on airplane mode. Travel: book more flights, jump on a train, just go. Eat less, drink less. Improve your sleeping habits. Say no more often. Practice mindfulness (you haven’t been and it shows). Feel what you need to feel; then let it go.
September 1, 2017